Nutrition: the bodily foundation for feeling safe

This might be surprising, but for a lot of sensitive people (many auties are almost by definition in that category) the gut-brain axis is a big thing. The standard approach to mental issues has recently become the “brain chemical imbalance” theory. While I’ve spent about 6 years studying how the brain works, for me theContinue reading “Nutrition: the bodily foundation for feeling safe”

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